Diastasis Recti Fix 1.0.7

Buff Body Fitness, S.L. ❘ Freeware ❘
iOS
out of 65 votes

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You may be experiencing challenges such as a mummy tummy, bloating, back pain, or a desire to reduce the gap in your abdominals. These symptoms could be indicative of diastasis recti, a commonly overlooked condition that affects millions of women and men, especially women post-pregnancy. Diastasis Recti Fix offers a comprehensive solution to address this condition effectively.

Diastasis recti occurs when the connection between the left and right abdominal muscles weakens, leading to a bulging belly and various negative side effects. Thankfully, Diastasis Recti Fix offers a non-invasive solution by building awareness and strengthening your core. This active brace relieves stress on your damaged connective tissue, allowing you to live life to the fullest without the negative consequences of diastasis recti or the risk of further injuries.

Members of Diastasis Recti Fix have reported impressive results, narrowing their abdominal split by two fingers in just one month. By tightening and strengthening all four layers of your abdominals, you can create a natural belt that holds your midsection tight, resulting in a flat and sculpted belly.

Do you struggle with a bloated stomach that worsens after eating or in the evenings? This may be caused by the weakened connective tissue. However, by activating your deep abdominal muscle layers, you can provide counter-pressure that relieves stress on the weakened line alba, preventing bloating as a consequence.

If you're unsure about diastasis recti or how severe it may be for you, Diastasis Recti Fix provides a video library with all the necessary information. From understanding what diastasis recti is to learning how to test for it and why it's important to address it, this program covers it all.

Rest assured that Diastasis Recti Fix follows a tested and proven approach. Developed by professionals and successfully tested by numerous members over an extended period, its exercise protocol guarantees results.

Diastasis recti isn't just about aesthetics; it can also impact your spinal curve and cause back pain. This condition can lead to hyperextension of the lumbar spine, putting excessive stress on intervertebral discs and nerves. However, by restoring your core muscle tone, you can create stability in the lumbar section, resulting in a natural spine curvature and neutral hip position.

Additionally, Diastasis Recti Fix seamlessly integrates with Apple's Health app, enabling you to keep track of your workouts and store all your workout and activity data in one secure location.

Key Features of Diastasis Recti Fix:
<ul>
 <li>Comprehensive understanding of diastasis recti, including testing methods and the importance of addressing it</li>
 <li>A strategic step-by-step approach to help you regain control over your four abdominal layers, progressing from easier static exercises to more demanding ones</li>
 <li>A specialized exercise routine with different difficulty and time levels for each exercise, accompanied by detailed video instructions</li>
 <li>Ability to track your progress and have the next workout adapted according to your performance</li>
</ul>

To learn more about the terms and conditions of Diastasis Recti Fix, please visit <a href="https://buffbody.fit/drf-terms">https://buffbody.fit/drf-terms</a>. For information on our privacy policy, please visit <a href="https://buffbody.fit/drf-privacy">https://buffbody.fit/drf-privacy</a>.

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Diastasis Recti Workouts

At-home workouts tailored for mothers dealing with diastasis recti, regardless of how far postpartum, seeking to safely strengthen their core and pelvic floor muscles.

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Latest Version
1.0.7

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